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At Movement Evolution Scotland we aim to increase participation in Freespirit Sports. These sports and activities value and promote individuality, creativity and freedom. They encourage us to look at the environment around us with play and imagination in our minds, and they develop athletic skills in fun and inclusive environments as well as encouraging autonomy and self-determination and the support and encouragement of others.
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Freestyle BMX is stunt riding on BMX bikes. Descended from BMX Freestyle, it consists of five disciplines: street, park, vert, trails, and flatland. The freestyle park discipline was added as an Olympic event to the 2020 Summer Olympics.
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Flips, tricks and line creation all promoting creativity and spacial awareness not to mention developing functional strength and fitness, balance, agility, coordination, precision, and control.
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Classes progress from Get Rolling/Introduction to Beginner/Bronze to Improvers/Silver.
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